Physical Update
I have reached my weight goal of 165# (down to, not up to). Now to try on the pants that were way too tight and see if they are worth hemming or should go to the thrift store. I used for Noom, a fairly pricey app that includes lots of reading about approaches to more than just food. Meals are recorded, encouragement given. Through the app’s social media platform, one could share thoughts with other Noomers if one were so inclined. I’m not. In a week, I have to decide where to pay for another two months. On the one hand, I got the results I wanted and think I’m good. On the other hand, perhaps I should continue recording what I eat and reading their helpful lessons, to be sure the philosophy has really taken hold. The renewal is automatic unless I cancel. Good planning on their part. Five weeks later, and I still haven’t recovered from wrestling that heavy kayak out of the car and carrying it to the porch, having to turn it sideways to get through the door. My upper back, between my sho...