My Present to Me
October 28: 172.5# For my birthday and Christmas, I’ve decided to lose 1 pound per week until December 31. There will be one week while we are on our river cruise that might set me back, but 9 pounds lost between now and 2025 should be easily doable. I’m planning the eat-less/exercise-more approach. I will keep track with this page. November 4: 168# So far, so good. My mantra has been, “It’s okay to feel a little hungry.” That’s all I’ve been: a little hungry. November 11: 169.5# Mantra this week is, “Concentrate on the big picture, not any one day. The trend is down.” But still… November 18: 171.5# Well, not surprisingly, since I over-indulged at Nehrling Garden’s Owl Prowl, with wine, Prosecco, turkey biscuits, and cookies from local bakeries. Back on track. This will happen. November 25: 168.5# Keeping on eating less. Still can’t quite add exercise more. We did walk over tomTown Hall for Light Up Windermere on Friday night, however the beer at the brewe...